
Can't Hurt Me: Master Your Mind and Defy the Odds/ David Goggins
New York Times best-seller. Over five million copies sold
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
An annotated edition of Can't Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.

The Art of War/ Sun Tzu
"Supreme excellence consists in breaking the enemy's resistance without fighting."
"The way to avoid what is strong is to strike what is weak."
"There's not a dated maxim or vague prescription in it." — Newsweek. Investing in The Art of War extends beyond mere quotes of maxims for military tactics; it's a comprehensive guide for enhancing strategic thinking in business, law, and sports. This timeless treatise, spanning over 2,000 years, offers insight into leadership, planning, tactics, and deception, proving invaluable across various domains of modern competition and personal achievement. Hardcover and compact, this edition is divided into 13 chapters, providing a short history of Chinese warfare and extensive research into the different aspects of each maxim. A handsome volume, affordably priced for personal use and gifting.
Comprehensive Edition: More than just maxims, this volume, divided into 13 chapters, provides a clear and concise overview of the different types of conflict, the factors that contribute to victory, and the strategies that can be used to achieve it.
History of Chinese Warfare: Sun Tzu's The Art of War is regarded as the oldest treatise on warfare. This edition is an unabridged republication of the 1944 edition, originally published by The Military Service Publishing Company, Harrisburg, Pennsylvania. It provides a short history of Chinese warfare written by Brig. Gen. Thomas R. Phillips, U.S. Army, for the 1944 edition.
Great Value and Affordably Priced: Printed in the USA at an affordable price, this hardcover edition represents an investment in a timeless piece of wisdom that transcends its ancient origins.
Cherished Collectible: This compact edition provides a comfortable reading experience in a durable format, ensuring it can be passed down as a cherished collectible. It is a prized addition to any library, withstanding the test of time in both physical and intellectual value.
Giftable: This book is a wonderful reference guide and makes a charming gift for birthdays, Father’s Day, graduation, or any other time of the year.
English Translation: The English translation of the text of The Art of War was made by Lionel Giles and was first published in 1910 by Luzac & Co., London. Summaries of some of the translator’s annotations are included in brackets in this edition.
History enthusiasts, business thought leaders, and anyone intrigued by competition and rivalry will appreciate this elegant edition of the classic The Art of War. This edition combines the aesthetic beauty of traditional bookmaking with Sun Tzu's profound strategic insights and philosophy, making it an invaluable resource for anyone looking to gain an edge in life's various battles.

The Gracie Diet: The Secret of the Champions/ Rorion Gracie
The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Grand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.
Fully updated with lots of new information including:
• Entire chapter on detox; ways of boosting your immune system; how to deal with constipation which affects over 20% of the population!
• New and delicious additional recipes, some created by top Italian Chefs especially for this book!
• Reference guide to the "GD Belt System", to facilitate your transition into the program!

Don Quixote/ Miguel de Cervantes
Don Quixote is the classic story. Called the first modern novel, this marvelous book has stood the test of time to become irrevocably intertwined with the fabric of society. Sixteenth-century Spanish gentleman Don Quixote, fed by his own delusional fantasies, takes to the road in search of chivalrous adventures. But his quest leads to more trouble than triumph. At once humorous, romantic, and sad, Don Quixote is a literary landmark. This fresh edition, by award-winning translator Edith Grossman, brings the tale to life as never before.

The Myth of Sisyphus/ Albert Camus
A Nobel Prize-winning author delivers one of the most influential works of the twentieth century, showing a way out of despair and reaffirming the value of existence.
Influenced by works such as Don Juan and the novels of Kafka, these essays begin with a meditation on suicide—the question of living or not living in a universe devoid of order or meaning. With lyric eloquence, Albert Camus brilliantly presents a crucial exposition of existentialist thought.

Greenlights/ Matthew McConaughey
“McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck
I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call “catching greenlights.”
So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops.
Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears.
It’s a love letter. To life.
It’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too.
Good luck.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones/ James Clear
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
make time for new habits (even when life gets crazy);
overcome a lack of motivation and willpower;
design your environment to make success easier;
get back on track when you fall off course;
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

A History of Religious Ideas, Vol. 3: From Muhammad to the Age of Reforms/ Mircea Eliade
This volume completes the immensely learned three-volume A History of Religious Ideas. Eliade examines the movement of Jewish thought out of ancient Eurasia, the Christian transformation of the Mediterranean area and Europe, and the rise and diffusion of Islam from approximately the sixth through the seventeenth centuries. Eliade's vast knowledge of past and present scholarship provides a synthesis that is unparalleled. In addition to reviewing recent interpretations of the individual traditions, he explores the interactions of the three religions and shows their continuing mutual influence to be subtle but unmistakable.
As in his previous work, Eliade pays particular attention to heresies, folk beliefs, and cults of secret wisdom, such as alchemy and sorcery, and continues the discussion, begun in earlier volumes, of pre-Christian shamanistic practices in northern Europe and the syncretistic tradition of Tibetan Buddhism. These subcultures, he maintains, are as important as the better-known orthodoxies to a full understanding of Judaism, Christianity, and Islam.

Thus Spoke Zarathustra/ Friedrich Nietzsche
Friedrich Nietzsche's most accessible and influential philosophical work, misquoted, misrepresented, brilliantly original and enormously influential
Nietzsche was one of the most revolutionary and subversive thinkers in Western philosophy, and Thus Spoke Zarathustra remains his most famous and influential work. It describes how the ancient Persian prophet Zarathustra descends from his solitude in the mountains to tell the world that God is dead and that the Superman, the human embodiment of divinity, is his successor. Nietzsche's utterance 'God is dead', his insistence that the meaning of life is to be found in purely human terms, and his doctrine of the Superman and the will to power were all later seized upon and unrecognisably twisted by, among others, Nazi intellectuals. With blazing intensity and poetic brilliance, Nietzsche argues that the meaning of existence is not to be found in religious pieties or meek submission to authority, but in an all-powerful life force: passionate, chaotic and free.
For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

On Becoming A Person: A Therapist's View on Psychotherapy, Humanistic Psychology, and the Path to Personal Growth/ Carl Rogers
A landmark book offering a therapist’s perspective on psychotherapy―a must-read for anyone interested in clinical psychology or personal growth.
Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy and the helping relationship with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. New discoveries in the field of psychopharmacology, especially that of the antidepressant Prozac, have spawned a quick-fix drug revolution that has obscured the psychotherapeutic relationship. As the pendulum slowly swings back toward an appreciation of the therapeutic encounter and deeper interpersonal relationships, Dr. Rogers’s "client-centered therapy" becomes particularly timely and important.
In these essential essays, Rogers explores:
The Fully Functioning Person: A therapist’s view of the good life, moving beyond simple adjustment toward a fluid, open process of becoming.
Client-Centered Therapy: The foundational principles of Rogers’s revolutionary approach, shifting the focus from the therapist’s authority to the client’s own capacity for growth.
Empathy and Acceptance: Discover why genuine warmth and a deep, empathic understanding are the cornerstones of every effective helping relationship.
Personal Growth and Self-Actualization: A roadmap for moving away from facades and “oughts” to discover and trust the positive, forward-moving nature at the core of your personality.

Chess Strategy for Club Players: The Road to Positional Advantage/ Herman Grooten
Every club player knows the problem: the opening has ended, and now what? With this new edition of his award winning book, International Master Herman Grooten presents to amateur players a complete and structured course on how to recognize key characteristics in all types of positions and how to make use of those characteristics to choose the right plan.
His teachings are based on the famous “Elements” of Wilhelm Steinitz, but Grooten has significantly expanded and updated the work of the first World Champion. He supplies many modern examples, tested in his own practice as a coach of talented youngsters.
In Chess Strategy for Club Players you will learn the basic elements of positional understanding: pawn structure, piece placement, lead in development, open files, weaknesses, space advantage and king safety. You will master the art of converting a temporary plus into other, more permanent advantages.
The author also explains what to do when, in a given position, the basic principles seem to point in different directions. Each chapter of this fundamental primer ends with a set of highly instructive exercises.
This new 3rd edition has, besides various corrections and improvements, a new introduction and a brand-new chapter called ‘Total Control’ with new exercises.

Behave: The Biology of Humans at Our Best and Worst/ Robert M. Sapolsky
“It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal
"It has my vote for science book of the year.” —Parul Sehgal, The New York Times
"Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post
From the bestselling author of A Primate's Memoir and Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do?
Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.

Complete Book of Chess Strategy: Grandmaster Techniques from A to Z/ Jeremy Silman
An easy-to-understand guide to chess strategy -- conceptual planning -- has always been the amateur's dream. This book makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy, and painlessly accessible to players of all degrees of strength.

Calculus For Dummies/ Mark Ryan
Slay the calculus monster with this user-friendly guide
Calculus For Dummies, 2nd Edition makes calculus manageable―even if you're one of the many students who sweat at the thought of it. By breaking down differentiation and integration into digestible concepts, this guide helps you build a stronger foundation with a solid understanding of the big ideas at work. This user-friendly math book leads you step-by-step through each concept, operation, and solution, explaining the "how" and "why" in plain English instead of math-speak. Through relevant instruction and practical examples, you'll soon learn that real-life calculus isn't nearly the monster it's made out to be.
Calculus is a required course for many college majors, and for students without a strong math foundation, it can be a real barrier to graduation. Breaking that barrier down means recognizing calculus for what it is―simply a tool for studying the ways in which variables interact. It's the logical extension of the algebra, geometry, and trigonometry you've already taken, and Calculus For Dummies, 2nd Edition proves that if you can master those classes, you can tackle calculus and win.
Includes foundations in algebra, trigonometry, and pre-calculus concepts
Explores sequences, series, and graphing common functions
Instructs you how to approximate area with integration
Features things to remember, things to forget, and things you can't get away with
Stop fearing calculus, and learn to embrace the challenge. With this comprehensive study guide, you'll gain the skills and confidence that make all the difference. Calculus For Dummies, 2nd Edition provides a roadmap for success, and the backup you need to get there.

Lonesome Dove/ Larry Mcmurtry
The 40th anniversary edition of the Pulitzer Prize–winning classic of the American West, with a new foreword by Yellowstone cocreator Taylor Sheridan. An epic of the frontier, Lonesome Dove is the grandest novel ever written about the last defiant wilderness.
Journey to the dusty little town of Lonesome Dove, where retired Texas Rangers Augustus McCrae and Woodrow Call undertake a perilous cattle drive to the untamed plains of Montana. Along the way, they face danger, adventure, and an unforgettable cast of characters. Richly authentic and beautifully written, Lonesome Dove is a story of love, loss, and the unyielding spirit of the American West.

Excelling at Positional Chess/ Jacob Aagaard
Positional chess remains a mystery to many and yet an understanding of the finer points of the game so often makes the difference between two equally matched players. Improve your positional play and you will see chess in a totally new dimension!
In this unique book, International Master Jacob Aagaard selects many original examples of positional chess, the crème de la crème of those that he uses for training and study. Aagaard also delves deeply into the ideas of positional evaluation and analysis.
* Teaches how to mix calculation with evaluation
* Contains many original exercises
* Written by a battle-hardened expert

Man and His Symbols/ Carl G. Jung
The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred updated images that break down Carl G. Jung’s revolutionary ideas
“What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian
“Our psyche is part of nature, and its enigma is limitless.”
Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives?
There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us.
A seminal text written explicitly for the general reader, Man and His Symbols is a guide to understanding our dreams and interrogating the many facets of identity—our egos and our shadows, “the dark side of our natures.” Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. Armed with the knowledge of the self and our shadow, we may build fuller, more receptive lives.
By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

The Lucifer Effect: Understanding How Good People Turn Evil/ Philip Zimbardo
The definitive firsthand account of the groundbreaking research of Philip Zimbardo—the basis for the award-winning film The Stanford Prison Experiment
Renowned social psychologist and creator of the Stanford Prison Experiment Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting immorally, and what this says about the line separating good from evil.
The Lucifer Effect explains how—and the myriad reasons why—we are all susceptible to the lure of “the dark side.” Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can work in concert to make monsters out of decent men and women.
Here, for the first time and in detail, Zimbardo tells the full story of the Stanford Prison Experiment, the landmark study in which a group of college-student volunteers was randomly divided into “guards” and “inmates” and then placed in a mock prison environment. Within a week the study was abandoned, as ordinary college students were transformed into either brutal, sadistic guards or emotionally broken prisoners.
By illuminating the psychological causes behind such disturbing metamorphoses, Zimbardo enables us to better understand a variety of harrowing phenomena, from corporate malfeasance to organized genocide to how once upstanding American soldiers came to abuse and torture Iraqi detainees in Abu Ghraib. He replaces the long-held notion of the “bad apple” with that of the “bad barrel”—the idea that the social setting and the system contaminate the individual, rather than the other way around.
This is a book that dares to hold a mirror up to mankind, showing us that we might not be who we think we are. While forcing us to reexamine what we are capable of doing when caught up in the crucible of behavioral dynamics, though, Zimbardo also offers hope. We are capable of resisting evil, he argues, and can even teach ourselves to act heroically. Like Hannah Arendt’s Eichmann in Jerusalem and Steven Pinker’s The Blank Slate, The Lucifer Effect is a shocking, engrossing study that will change the way we view human behavior.
Praise for The Lucifer Effect
“The Lucifer Effect will change forever the way you think about why we behave the way we do—and, in particular, about the human potential for evil. This is a disturbing book, but one that has never been more necessary.”—Malcolm Gladwell
“An important book . . . All politicians and social commentators . . . should read this.”—The Times (London)
“Powerful . . . an extraordinarily valuable addition to the literature of the psychology of violence or ‘evil.’”—The American Prospect
“Penetrating . . . Combining a dense but readable and often engrossing exposition of social psychology research with an impassioned moral seriousness, Zimbardo challenges readers to look beyond glib denunciations of evil-doers and ponder our collective responsibility for the world’s ills.”—Publishers Weekly
“A sprawling discussion . . . Zimbardo couples a thorough narrative of the Stanford Prison Experiment with an analysis of the social dynamics of the Abu Ghraib prison in Iraq.”—Booklist
“Zimbardo bottled evil in a laboratory. The lessons he learned show us our dark nature but also fill us with hope if we heed their counsel. The Lucifer Effect reads like a novel.”—Anthony Pratkanis, Ph.D., professor emeritus of psychology, University of California

The Red Book: A Reader's Edition/ Carl G. Jung
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung’s later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality. As Sara Corbett wrote in the New York Times, “The creation of one of modern history’s true visionaries, The Red Book is a singular work, outside of categorization. As an inquiry into what it means to be human, it transcends the history of psychoanalysis and underscores Jung’s place among revolutionary thinkers like Marx, Orwell and, of course, Freud.” The Red Book: A Reader’s Edition features Sonu Shamdasani’s introductory essay and the full translation of Jung’s vital work in one volume.

How to Play Chess Endgames (Endgame Strategy)/ Karsten Muller & Wolfgang Pajeken
A comprehensive guide to endgame strategy
New ebook feature: each diagram also links to an interactive Lichess analysis board.
"Karsten Müller rose to the Mount Olympus of endgame literature with Fundamental Chess Endings. ... His latest book, How to Play Chess Endings, with colleague Wolfgang Pajeken, is a sequel to that standard work." - Harry Schaack, KARL
In this companion volume to Fundamental Chess Endings, Müller and Pajeken focus on the practical side of playing endgames. They cover all aspects of strategic endgames, with particular emphasis on thinking methods, and ways to create difficulties for opponents over the board.
Using hundreds of outstanding examples from modern practice, the authors explain not only how to conduct 'classical' endgame tasks, such as exploiting an extra pawn or more active pieces, but also how to handle the extremely unbalanced endings that often arise from the dynamic openings favoured nowadays. All varieties of endgames are covered, and there are more than 200 exercises for the reader, together with full solutions.
Major topics include:
Basic Principles and Methods
Activity
Schematic Thinking
The Fight for the Initiative
Prophylaxis and Preventing Counterplay
The Bishop-Pair in the Endgame
Domination
The Art of Defence
Typical Mistakes
Rules of Thumb
"What I particularly like about this book is the clarity of thought that has gone into the explanations. Although the amount of actual text is kept to a minimum, what there is is a model of conciseness and clarity that other authors could learn from. A word of praise too for the translator, Phil Adams. As an ex-languages teacher myself, I understand the difficulties of producing readable translations of foreign works, and Phil has done an excellent job here." - Alan Sutton, En Passant
Grandmaster Karsten Müller is a world-renowned expert on all aspects of endgame play. He is co-author (with Frank Lamprecht) of the acclaimed Secrets of Pawn Endings and Fundamental Chess Endings. He finished third in the German Championship in 1996, and was runner-up in 1997. Wolfgang Pajeken is a FIDE Master from Hamburg who plays frequently in the German Bundesliga, and other team and individual championships. He is also a chess trainer, organizer and arbiter.
"This constitutes a complete course on practical endgame play at the highest tournament level, and I know of no previous work like it." - Harald Keilhack, Schach
"How to Play Chess Endgames is something different. Authors Müller and Pajeken adopt a unique approach. Their aim is to teach basic endgame skills rather than theory. ... The authors introduce and illustrate their themes with well chosen examples and clear explanatory prose. Each chapter concludes with a series of exercises designed to test the student's mastery of the material. I can highly recommend How to Play Chess Endgames. With faster time controls and no adjournments the premium on good endgame skills has never been higher." - IM John Donaldson, USA Team Captain
"This is an A+ book. Brilliantly useful. Superb examples from everywhere. A long bibliography." - Bob Long, chessco

Outlive: The Science and Art of Longevity/ Peter Attia & Bill Giford
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

On Task: How Our Brain Gets Things Done/ David Badre
A look at the extraordinary ways the brain turns thoughts into actions - and how this shapes our everyday lives.
Why is it hard to text and drive at the same time? How do you resist eating that extra piece of cake? Why does staring at a tax form feel mentally exhausting? Why can your child expertly fix the computer and yet still forget to put on a coat? From making a cup of coffee to buying a house to changing the world around them, humans are uniquely able to execute necessary actions. How do we do it? Or, in other words, how do our brains get things done?
In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control - the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being.
Drawing on cutting-edge research, vivid clinical case studies, and examples from daily life, Badre sheds light on the evolution and inner workings of cognitive control. He examines issues from multitasking and willpower to habitual errors and bad decision-making, as well as what happens as our brains develop in childhood and change as we age, and what happens when cognitive control breaks down. Ultimately, Badre shows that cognitive control affects just about everything we do.
A revelatory look at how billions of neurons collectively translate abstract ideas into concrete plans, On Task offers an eye-opening investigation into the brain's critical role in human behavior.

Nicomachean Ethics/ Aristotle
Nicomachean Ethics is one of Aristotle’s most influential works, focusing on the nature of ethics, virtue, and the pursuit of happiness. In this foundational text, Aristotle explores the concept of eudaimonia, often translated as “flourishing” or “well-being,” and argues that it is the ultimate goal of human life. He emphasizes the importance of virtue, which he defines as a mean between extremes—what he calls the "Golden Mean." Key topics include the role of reason in moral actions, the significance of friendship, and the connection between ethics and politics. Nicomachean Ethics continues to be a cornerstone of moral philosophy, shaping how we think about ethics, character, and human flourishing today.

Everything You Need to Ace Chemistry in One Big Fat Notebook/ Jennifer Swanson
Chemistry? No problem!
This Big Fat Notebook covers everything you need to know during a year of high school chemistry class, breaking down one big bad subject into accessible units. Learn to study better and get better grades using mnemonic devices, definitions, diagrams, educational doodles, and quizzes to recap it all.
Including:
Atoms, elements, compounds, and mixtures
The periodic table
Quantum theory
Bonding
The mole
Chemical reactions and calculations
Gas laws
Solubility
pH scale
Titrations
Le Chatelier's principle
...and much more!

Discourses and Selected Writings/ Epictetus & Robert Dobbin
Epictetus, a Greek Stoic and freed slave, ran a thriving philosophy school in Nicopolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature. In this personal, practical guide to the ethics of stoicism and moral self-improvement, Epictetus tackles questions of freedom and imprisonment, illness and fear, family, friendship, and love, and leaves an intriguing document of daily life in the classical world.

12 Rules for Life: An Antidote to Chaos/ Jordan B. Peterson
What are the most valuable things that everyone should know?
Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.
In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.
Drawing on vivid examples from the author's clinical practice and personal life, cutting-edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.

Letters from a Stoic/ Lucius Annaeus Seneca
"It is philosophy that has the duty of protecting us...without it no one can lead a life free of fear or worry."
For several years of his turbulent life, Seneca was the guiding hand of the Roman Empire. His inspired reasoning derived mainly from the Stoic principles, which had originally been developed some centuries earlier in Athens. This selection of Seneca's letters shows him upholding the austere ethical ideals of Stoicism—the wisdom of the self-possessed person immune to overmastering emotions and life’s setbacks—while valuing friendship and the courage of ordinary men, and criticizing the harsh treatment of slaves and the cruelties in the gladiatorial arena. The humanity and wit revealed in Seneca’s interpretation of Stoicism is a moving and inspiring declaration of the dignity of the individual mind.
Penguin Classics is the leading publisher of classic literature in the English-speaking world, representing a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Modern Man in Search of a Soul/ Carl G. Jung
Carl Jung examines some of the most contested and crucial areas in the field of analytical psychology: dream analysis, the primitive unconscious, and the relationship between psychology and religion.

Brave New World/ Aldous Huxley
Now more than ever: Aldous Huxley's enduring masterwork must be read and understood by anyone concerned with preserving the human spirit
"A masterpiece. ... One of the most prophetic dystopian works." —Wall Street Journal
Aldous Huxley's profoundly important classic of world literature, Brave New World is a searching vision of an unequal, technologically-advanced future where humans are genetically bred, socially indoctrinated, and pharmaceutically anesthetized to passively uphold an authoritarian ruling order–all at the cost of our freedom, full humanity, and perhaps also our souls. “A genius [who] who spent his life decrying the onward march of the Machine” (The New Yorker), Huxley was a man of incomparable talents: equally an artist, a spiritual seeker, and one of history’s keenest observers of human nature and civilization. Brave New World, his masterpiece, has enthralled and terrified millions of readers, and retains its urgent relevance to this day as both a warning to be heeded as we head into tomorrow and as thought-provoking, satisfying work of literature. Written in the shadow of the rise of fascism during the 1930s, Brave New World likewise speaks to a 21st-century world dominated by mass-entertainment, technology, medicine and pharmaceuticals, the arts of persuasion, and the hidden influence of elites.
"Aldous Huxley is the greatest 20th century writer in English." —Chicago Tribune

Man's Search for Meaning/ Viktor E. Frankl
“It’s an absolute must-read for every human being. Period.”
—Anna Chlumsky
A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.
“This is a book I reread a lot . . . it gives me hope . . . it gives me a sense of strength.”
—Anderson Cooper, Anderson Cooper 360/CNN
This seminal book, which has been called “one of the outstanding contributions to psychological thought” by Carl Rogers and “one of the great books of our time” by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies. “An enduring work of survival literature,” according to the New York Times, Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946. At the heart of Frankl’s theory of logotherapy (from the Greek word for “meaning”) is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl’s classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles.
A must-read companion to this classic work, a new, never-before-published work by Frankl entitled Yes to Life: In Spite of Everything, is now available in English.

Breathe: A Life in Flow/ Rickson Gracie & Peter Maguire
From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America.
In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success.
With profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as aninspiring tale of weathering life’s complexities and overcoming them with style and grace.
Supplemental enhancement PDF accompanies the audiobook.

Discipline Equals Freedom: Field Manual Mk1-MOD1/ Jocko Willink
In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.
Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.
Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.
FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Sapiens: A Brief History of Humankind/ Yuval Noah Harari
From renowned historian Yuval Noah Harari comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.”
One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?
Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become?
Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.

Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think/ Tashe Eurich
Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful.
Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life?
Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could.
Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it reallytakes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across.
Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work.
In Insight, you'll learn:
• The 7 types of self-knowledge that self-aware people possess.
• The 2 biggest invisible roadblocks to self-awareness.
• Why approaches like therapy and journaling don't always lead to true insight
• How to stop your confidence-killing habits and learn to love who you are.
• How to benefit from mindfulness without uttering a single mantra.
• Why other people don’t tell you the truth about yourself—and how to find out what they really think.
• How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back.
• How to hear critical feedback without losing your mojo.
• Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap.
• The 3 building blocks for self-aware teams.
• How to deal with delusional bosses, clients, and coworkers.

A History of Religious Ideas, Vol. 2: From Gautama Buddha to the Triumph of Christianity/ Mircea Eliade
The second volume of the extraordinary history that "should be an essential resource for generations to come" (Parabola).
In the second volume of this monumental work, Mircea Eliade continues his magisterial progress through the history of religious ideas. The religions of ancient China, Brahmanism and Hinduism, Buddha and his contemporaries, Roman religion, Celtic and German religions, Judaism, the Hellenistic period, the Iranian syntheses, and the birth of Christianity—all are encompassed in this volume.
This audiobook is expertly read by Peter Noble, with audio engineering by Allie McSwain. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

The Brothers Karamazov/ Fyodor Dostoevsky
Considered by some to be the greatest novel ever written, The Brothers Karamazov stands as a masterpiece of Russian literature. In the trials of three brothers—Dmitri, Ivan, and Alyosha—Dostoevsky traces threads of the deepest questions, from belief and doubt, to joy and suffering, to hope and despair. Dostoevsky himself was a man of profound faith who did not shy away from the darkest aspects of human life. His narrative, both intensely scriptural and inextricably Russian, combines ardent emotion, vigorous dialogue, and penetrating psychological insight to search the mysterious depths of the heart.

Literary Study of the Bible: An Introduction/ Christopher Hodgkins
The most comprehensive and accessible introduction to scriptural art yet written
Literary Study of the Bible: An Introduction approaches each book of the Bible (including several of the apocrypha) with non-sectarian literary questions, exploring the meanings that the Bible reveals when we read it like a poem, narrative, or play. As a unique hybrid of introductory guide, essential handbook, historical survey, and absorbing commentary, this book fills a gap in literary Bible study with its fresh perspectives on the biblical writers’ many arts. Readers will engage in wide range of textual approaches and interpretive traditions through this broadly informed, accessibly written text.
Dr. Christopher Hodgkins has taught Literary Study of the Bible for 25 years, over which time he has field-tested the many lenses―of genre, image, language, characterization, plot, and craft―used throughout this book. Tracing the sources, composition, and influences of the Biblical text, this book places the Bible in a tradition of ancient near eastern, Hebrew, and Hellenistic literary art, giving new depth to the way we understand the familiar stories of scripture. Unlike other literary introductions to the Bible, this book uniquely combines these elements:
Approaches the Bible as a richly collaborative and coherent work of literary art, exploring how earlier books influence the creation and interpretation of later ones
Provides illuminating commentary supplemented by explanatory textboxes, maps, illustrations, and study questions to enhance interest and expand learning
Introduces poetic and narrative devices like doubling, juxtaposition, and irony within the context of scriptural art and editorial design
Gives extensive attention to each biblical book, resulting in the most comprehensive introduction to literary Bible study to date
Presents these materials through an accessible and lively text permeated with references to both high and popular culture
Literary Study of the Bible will be a welcome addition to personal, school, college, and congregational libraries, as well as an excellent text for students of the Bible in both secular and faith-based settings.

The Creative Act: A Way of Being/ Rick Rubin
"A gorgeous and inspiring work of art on creation, creativity, and the work of the artist. It will gladden the hearts of writers and artists everywhere and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us.
“I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.” —Rick Rubin
Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, as he has thought deeply about where creativity comes from and where it doesn’t, he has learned that being an artist isn’t about your specific output; it’s about your relationship to the world. Creativity has a place in everyone’s life, and everyone can make that place larger. In fact, there are a few more important responsibilities.
The Creative Act is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distills the wisdom gleaned from a lifetime’s work into a luminous reading experience that puts the power to create moments—and lifetimes—of exhilaration and transcendence within closer reach for all of us.

Mastering Chess Middlegames: Lectures from the All-Russian School of Grandmasters/ Alexander Panchenko
Grandmaster Alexander Panchenko (1953-2009) was one of the most successful chess trainers in the Soviet Union, and later in Russia. Panchenko ran a legendary chess school that specialised in turning promising players into masters.
The secret of his success were his dedication and enthusiasm as a teacher combined with his outstanding training materials. ‘Pancha’ provided his pupils with systematic knowledge, deep understanding and the ability to take practical decisions.
Now, Panchenko’s classic Mastering Chess Middlegames is for the first time available in translation, giving club-players around the world access to this unique training method.
The book contains a collection of inspiring lessons on the most important middlegame topics: attack, defence, counterplay, realising the advantage, obstructing the plans of your opponent, the battle of the heavy pieces, and much more. In each chapter, Panchenko clearly identifies the various aspects of the topic, formulates easy-to-grasp rules, presents a large number of well-chosen examples and ends with a wealth of practical tests.
The brilliance of Alexander Panchenko’s didactic method shines through in this book. It is hard to give better advice for ambitious chess players than to follow this tried-and-tested and highly instructive road towards mastering the chess middlegame.

Mastering Chess Strategy/ Johan Hellsten
This book provides a basic foundation of strategy in all three phases of chess – the opening, middlegame and endgame – as well as an abundance of carefully selected exercises to monitor progress.

Everything You Need to Ace Science in One Big Fat Notebook/ Michael Geisen
It’s the revolutionary science study guide just for middle school students from the brains behind Brain Quest.
Everything You Need to Ace Science . . . takes readers from scientific investigation and the engineering design process to the Periodic Table; forces and motion; forms of energy; outer space and the solar system; to earth sciences, biology, body systems, ecology, and more.
The BIG FAT NOTEBOOK™ series is built on a simple and irresistible conceit—borrowing the notes from the smartest kid in class. There are five books in all, and each is the only book you need for each main subject taught in middle school: Math, Science, American History, English Language Arts, and World History. Inside the reader will find every subject’s key concepts, easily digested and summarized: Critical ideas highlighted in neon colors. Definitions explained. Doodles that illuminate tricky concepts in marker. Mnemonics for memorable shortcuts. And quizzes to recap it all.
The BIG FAT NOTEBOOKS meet Common Core State Standards, Next Generation Science Standards, and state history standards, and are vetted by National and State Teacher of the Year Award–winning teachers. They make learning fun, and are the perfect next step for every kid who grew up on Brain Quest.

The Wisest One in the Room: How You Can Benefit from Social Psychology's Most Powerful Insights/ Thomas Gilovich & Lee Ross
Renowned psychologists describe the five most useful insights from social psychology that will help make you “wise”: wise about why we behave the way we do, and wise about how to use that knowledge to understand others and change ourselves for the better.
When faced with a challenge, we often turn to those we trust for words of wisdom. Friends, relatives, and colleagues: someone with the best advice about how to boost sales, the most useful insights into raising children, or the sharpest take on a political issue. In The Wisest One in the Room, renowned social psychologists Thomas Gilovich and Lee Ross ask: Why? What do these people know? What are the foundations of their wisdom? And, as professors and researchers who specialize in the study of human behavior, they wonder: What general principles of human psychology are they drawing on to reach these conclusions?
They find that wisdom, unlike intelligence, demands some insight into people—their hopes, fears, passions, and drives. It’s true for the executive running a Fortune 500 company, the candidate seeking public office, the artist trying to create work that will speak to the ages, or the single parent trying to get a child through the tumultuous adolescent years. To be wise, they discover, one must be psych-wise when dealing with everyday challenges.
In The Wisest One in the Room Gilovich and Ross show that to answer any kind of behavioral question, it is essential to understand the details—especially the hidden and subtle details—of the situational forces acting upon us. Understanding these forces is the key to becoming wiser in the way we understand the people and events we encounter, and wiser in the way we deal with the challenges that are sure to come our way. With the lessons gleaned here, you can learn the key to becoming “the wisest one in the room.”

The Old Man and the Sea/ Ernest Hemingway
The last novel Ernest Hemingway saw published, The Old Man and the Sea has proved itself to be one of the most enduring works of American fiction. It is the story of an old Cuban fisherman, down on his luck, and his supreme ordeal: a relentless, agonizing battle with a giant marlin far out in the Gulf Stream.
Using the simple, powerful language of a fable, Hemingway takes the timeless themes of courage in the face of defeat and personal triumph won from loss and transforms them into a magnificent twentieth-century classic. Written in 1952, this hugely successful novel confirmed his power and presence in the literary world and played a large part in his winning the 1954 Nobel Prize for Literature.

A Tale of Two Cities/ Charles Dickens
A Tale of Two Cities (1859) is the second historical novel by Charles Dickens, set in London and Paris before and during the French Revolution. It depicts the plight of the French proletariat under the brutal oppression of the French aristocracy in the years leading up to the revolution, and the corresponding savage brutality demonstrated by the revolutionaries toward the former aristocrats in the early years of the revolution. It follows the lives of several protagonists through these events, most notably Charles Darnay, a French once-aristocrat who falls victim to the indiscriminate wrath of the revolution despite his virtuous nature, and Sydney Carton, a dissipated English barrister who endeavours to redeem his ill-spent life out of love for Darnay's wife, Lucie Manette.

A People's History of the United States/ Howard Zinn
""A wonderful, splendid book—a book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future."" –Howard Fast
Historian Howard Zinn’s A People’s History of the United States chronicles American history from the bottom up, throwing out the official narrative taught in schools—with its emphasis on great men in high places—to focus on the street, the home, and the workplace.
Known for its lively, clear prose as well as its scholarly research, itis the only volume to tell America's story from the point of view of—and in the words of—America's women, factory workers, African-Americans, Native Americans, the working poor, and immigrant laborers. As Zinn shows, many of our country's greatest battles—the fights for a fair wage, an eight-hour workday, child-labor laws, health and safety standards, universal suffrage, women's rights, racial equality—were carried out at the grassroots level, against bloody resistance.
Covering Christopher Columbus's arrival through President Clinton's first term, A People's History of the United States features insightful analysis of the most important events in our history. This edition also includes an introduction by Anthony Arnove, who wrote, directed, and produced The People Speak with Zinn and who coauthored, with Zinn, Voices of a People’s History of the United States.

The Alchemist/ Paulo Coelho
The extraordinary international bestseller.
“It’s a brilliant, magical, life-changing book that continues to blow my mind with its lessons."—Neil Patrick Harris, actor
“Translated into 80 languages, the allegory teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily
Combining magic, mysticism, wisdom, and wonder into an inspiring tale of self-discovery, this beloved work of philosophical fiction, The Alchemist, has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.
This story, dazzling in its powerful simplicity and soul-stirring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried near the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself a king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles in his path. But what starts out as a journey to find worldly goods turns into a profound journey of spiritual self-discovery.
Lush, evocative, and deeply humane, the story of Santiago is an eternal testament to the transforming power of our dreams and the importance of listening to our hearts.

The Archetypes and The Collective Unconscious (Collected Works of C.G. Jung Vol.9 Part 1)/ Carl G. Jung
A collection of some of Jung’s most important essays on the archetypes and the collective unconscious
The Archetypes and the Collective Unconscious features many of Jung’s most important essays describing and elaborating on these two central, related concepts. The contents are:
Archetypes of the Collective Unconscious (1934)
The Concept of the Collective Unconscious (1936)
Concerning the Archetypes, with Special Reference to the Anima Concept (1936)
Psychological Aspects of the Mother Archetype (1938)
Concerning Rebirth (1939)
The Psychology of the Child Archetype (1940)
The Psychological Aspects of the Kore (1941)
The Phenomenology of the Spirit in Fairytales (1945)
On the Psychology of the Trickster-Figure (1954)
Conscious, Unconscious, and Individuation (1939)
A Study in the Process of Individuation (1933)
Concerning Mandala Symbolism (1950)

On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace/ Dave Grossman & Loren W. Christensen
On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory -- then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the warrior, brave men and women who train their minds and bodies to go to that place from which others flee.
After examining the incredible impact of a few true warriors in battle, On Combat presents new and exciting research as to how to train the mind to become inoculated to stress, fear and even pain. Expanding on Lt. Col. Grossman's popular "bulletproof mind" presentation, the audiobook explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-bame, are natural and healthy ways to feel about having survived combat. A fresh and highly informative look at post traumatic stress syndrome (PTSD) details how to prevent it, how to survive it should it happen, how to come out of it stronger, and how to help others who are experiencing it.
On Combat looks at the critical importance of the debriefing, when warriors gather after the battle to share what happened, critique, learn from each other and, for some, begin to heal from the horror. The listener will learn a highly effective breathing technique that not only steadies the warrior's minds and body before and during the battle, but can also be used afterwards as a powerful healing device to help separate the emotion from the memory. Concluding chapters discuss the Christian/Judeo view of killing in combat and offers powerful insight that Lt. Col. Grossman has imparted over the years to help thousands of warriors understand and come to terms with their actions in battle. A final chapter encourages warriors to always fight for justice, not vengeance, so that their remaining days will be healthy ones filled with pride for having performed their duty morally and ethically. This information-packed audiobook ploughs new ground in its vision, in its extensive new research and startling findings, and in its powerful, revealing quotes and anecdotes from top people in the warrior community, people who have faced the toxic environment of deadly combat and now share their wisdom to help others.
On Combat is easy to understand and powerful in scope. It is a true classic that will be listened to by new and veteran warriors for years to come.

48 Laws of Power/ Robert Greene
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.

The Strange Order of Things: Life, Feeling, and the Making of Cultures/ Antonio R. Damasio
From one of our preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling, and culture.
The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms; and that inherent in our very chemistry is a powerful force, a striving toward life maintenance that governs life in all its guises, including the development of genes that help regulate and transmit life.In The Strange Order of Things, Damasio gives us a new way of comprehending the world and our place in it.

The Republic by Plato: A Timeless Classic on Justice, Morality, and the Ideal Society/ Plato
Step into one of history’s most influential works of philosophy with The Republic by Plato. Written around 380 BCE, this timeless classic explores fundamental questions about justice, morality, and the ideal society. Presented as a dialogue led by Socrates, the text delves into topics that have shaped Western thought for centuries.
Through thought-provoking discussions on politics, ethics, education, and the nature of reality, Plato examines the concept of a just society and the role of individuals within it. The allegory of the cave, a key section of the book, offers profound insights into knowledge, perception, and enlightenment.
Perfect for students, scholars, and anyone interested in philosophy, The Republic remains a cornerstone of Western intellectual tradition, offering wisdom and reflections that continue to resonate in modern times. A must-read for those seeking to understand the foundations of philosophy and political theory.

Man and His Symbols/ Carl G. Jung
“What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian
“Our psyche is part of nature, and its enigma is limitless.”
Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives?
There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us.
A seminal text written explicitly for the general reader, Man and His Symbols is a guide to understanding our dreams and interrogating the many facets of identity—our egos and our shadows, “the dark side of our natures.” Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. Armed with the knowledge of the self and our shadow, we may build fuller, more receptive lives.
By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

In the Buddha's Words: An Anthology of Discourses from the Pali Canon/ The Dalai Lama & Bhikkhu Bodhi
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words.
The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight. A concise, informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow.
This book contains:
Clear translations of the Buddha’s original teachings
Thoughtfully curated selections from the Pali Canon
Chapters on the Buddha’s life, rebirth, suffering, liberation, and practice
A foreword by His Holiness the Dalai Lama
In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever-vital path. Practitioners and scholars alike will find this systematic presentation indispensable.
Dive into the world of the Buddha through these easy-to-read English translations of the Pali Canon. The Pali Canon is the literary, intellectual, and spiritual foundation of Theravada Buddhism. This volume, being organized in a progressive manner "from the simple to the difficult, from the elementary to the profound," makes it well-suited for those looking for an accessible introduction to the Theravadin scriptural corpus, as well as being a valuable resource for those familiar with the Pali Canon but wanting a more structured presentation of the materials.

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living/ Ryan Holiday & Stephen Hanselman
Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.
The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.
By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

The Essence of Christianity/ Ludwig Feuerbach
The Essence of Christianity is a book by Ludwig Feuerbach in which he explains his philosophy and critique of religion. Feuerbach's theme was a derivation of Hegel's speculative theology in which the Creation remains a part of the Creator, while the Creator remains greater than the Creation. In Part One, Feuerbach developed what he calls the "true or anthropological essence of religion", treating of God in his various aspects. Thus God is nothing else than man: he is, so to speak, the outward projection of man's inward nature. In Part Two, he discusses the "false or theological essence of religion," i.e., the view which regards God as having a separate existence over against man.

1984/ Geoge Orwell
“Orwell saw, to his credit, that the act of falsifying reality is only secondarily a way of changing perceptions. It is, above all, a way of asserting power.”—The New Yorker
In 1984, London is a grim city in the totalitarian state of Oceania where Big Brother is always watching you and the Thought Police can practically read your mind. Winston Smith is a man in grave danger for the simple reason that his memory still functions. Drawn into a forbidden love affair, Winston finds the courage to join a secret revolutionary organization called The Brotherhood, dedicated to the destruction of the Party. Together with his beloved Julia, he hazards his life in a deadly match against the powers that be.
Lionel Trilling said of Orwell’s masterpiece “1984 is a profound, terrifying, and wholly fascinating book. It is a fantasy of the political future, and like any such fantasy, serves its author as a magnifying device for an examination of the present.” Though the year 1984 now exists in the past, Orwell’s dystopian classic remains an urgent call for the individual willing to speak truth to power.

Extreme Ownership: How U.S. Navy SEALs Lead and Win/ Jocko Willink & Leif Babin
"These guys are intense. And they bring that same fire to their narration in the audiobook. Listen to these insanely competent SEAL officers tell you exactly how to make a team successful through their firsthand experiences in business and combat." - The Hustle
An updated edition of the blockbuster bestselling leadership audiobook that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
Combat, the most intense and dynamic environment imaginable, teaches the toughest leadership lessons, with absolutely everything at stake. Jocko Willink and Leif Babin learned this reality first-hand on the most violent and dangerous battlefield in Iraq. As leaders of SEAL Team Three’s Task Unit Bruiser, their mission was one many thought impossible: help U.S. forces secure Ramadi, a violent, insurgent-held city deemed “all but lost.” In gripping, firsthand accounts of heroism, tragic loss, and hard-won victories, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails.
Willink and Babin returned home from deployment and instituted SEAL leadership training to pass on their harsh lessons learned in combat to help forge the next generation of SEAL leaders. After leaving the SEAL Teams, they launched a company, Echelon Front, to teach those same leadership principles to leaders in businesses, companies, and organizations across the civilian sector. Since that time, they have trained countless leaders and worked with hundreds of companies in virtually every industry across the U.S. and internationally, teaching them how to develop their own high-performance teams and most effectively lead those teams to dominate their battlefields.
Since its release in October 2015, Extreme Ownership has revolutionized leadership development and set a new standard for literature on the subject. Required listening for many of the most successful organizations, it has become an integral part of the official leadership training programs for scores of business teams, military units, and first responders. Detailing the mindset and principles that enable SEAL units to accomplish the most difficult combat missions, Extreme Ownership demonstrates how to apply them to any team or organization, in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Crime and Punishment/ Fyodor Dostoevsky
Crime and Punishment is a profound psychological novel by Fyodor Dostoevsky that follows the troubled journey of Raskolnikov, a desperate ex-student who commits a murder. Plagued by guilt and inner turmoil, he grapples with his own moral justifications and the consequences of his actions, leading him to a path of redemption and self-discovery.

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!/ Robert T. Kiyosaki
April of 2022 marks a 25-year milestone for the personal finance classic Rich Dad Poor Dad that still ranks as the #1 Personal Finance book of all time. And although 25 years have passed since Rich Dad Poor Dad was first published, readers will find that very little in the book itself has changed — and for good reason. While so much in our world is changing a high speed, the lessons about money and the principles of Rich Dad Poor Dad haven’t changed. Today, as money continues to play a key role in our daily lives, the messages in Robert Kiyosaki’s international bestseller are more timely and more important than ever.
Milestones
While there is a milestone to commemorate — and a new section in the book on Why Milestones Are Important — preserving the integrity of the original content is testimony to the fact that this book has truly stood the test of time. The sidebars throughout the book (that were updated for the 20-year anniversary edition) have been updated again, but the core principles that parents and grandparents — those who embraced Robert’s story and messages 25 years ago — are sharing them with new generations who have found that its timeless wisdom and no-nonsense lessons can be applied to anyone’s life and their vision for a future that includes taking control of their finances.
People of all cultures and countries celebrate milestones. We use them to measure time, mark progress, reflect on the lessons we’ve learned, and celebrate accomplishments… and they give meaning to our life’s journey. They are a way that we integrate past, present, and future… looking back at where we started, where we are today… and the promise of all that the future can hold.
In the quarter century that has passed since Rich Dad Poor Dad was first published — 25 years since April 8, 1997 — so many things in our world have changed. But the one thing that has not changed is the pressing need for and the power of financial education. Money is still a mainstay of our lives, like it or not, and technology has brought both speed and innovations to the world of money. In an ever-changing world, we can all still get smarter when it comes to money… and learn as much as we can to secure our future.
Still the One… #1
Today Rich Dad Poor Dad consistently ranks among bestsellers around the world in the categories of Personal Finance, Parenting, and Investing, has been translated into 38 languages, and has sold more than 40 million copies worldwide.
Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his rich dad — and the ways in which both men shaped his thoughts about money and investing. The book explodes the myth that you need to earn a high income to be rich and explains the difference between working for money and having your money work for you.
In many ways, the messages of Rich Dad Poor Dad, messages that were challenged and criticized 25 ago, are more meaningful, relevant, and important today than ever.
Rich Dad Poor Dad...
• Explodes the myth that you need to earn a high income to become rich
• Challenges the belief that your house is an asset
• Shows parents why they can't rely on the school system to teach their kids about money
• Defines once and for all an asset and a liability
• Teaches you what to teach your kids about money for their future financial success

What Every BODY Is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People/ Joe Navarro & Marvin Kalins
Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:
The ancient survival instincts that drive body language
Why the face is the least likely place to gauge a person's true feelings
What thumbs, feet, and eyelids reveal about moods and motives
The most powerful behaviors that reveal our confidence and true sentiments
Simple nonverbals that instantly establish trust
Simple nonverbals that instantly communicate authority
Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world. Listen this book and send your nonverbal intelligence soaring.

The Dictionary of Body Language: A Field Guide to Human Behavior/ Joe Navarro
“The ultimate body language reference. I’ll be both referring to and recommending this book on a daily basis for many years to come.” —Amy Cuddy
From the world’s #1 body language expert* comes the essential book for decoding human behavior.
Joe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous criminals, honing his mastery of nonverbal communication. After retiring from the bureau, he has become a sought-after public speaker and consultant, and an internationally bestselling author. Now, a decade after his groundbreaking book What Every BODY is Saying, Navarro returns with his most ambitious work yet. The Dictionary of Body Language is a pioneering “field guide” to nonverbal communication, describing and explaining the more than 400 nonverbal cues and behaviors that will allow you to gauge anyone’s true intentions by reading people more effectively.
Moving from the head down to the feet, Navarro reveals the hidden meanings behind the many conscious and subconscious things we do. Readers will learn:
how to tell a person’s actual feelings from subtle changes in their pupils;
the lip behaviors that betray concerns or hidden information;
the many different varieties of arm posturing, and what each one means;
how the position of our thumbs when we stand akimbo reflects our mental state;
..and many other fascinating insights to help you both understand the psychology of communication and change their perceptions of you.
Readers will turn to The Dictionary Body Language again and again—a body language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.

A History of Religious Ideas Volume 1: From the Stone Age to the Eleusinian Mysteries/ Mircea Eliade
"Everyone who cares about the human adventure will find new information and new angles of vision."—Martin E. Marty, The New York Times Book Review
This extraordinary work delves into the subject of religion in the prehistoric and ancient worlds—humankind's earliest quests for meaning. From Neanderthal burials to the mythology of the Iron Age, to the religions of Mesopotamia, Egypt, Greece, Israel, India, and beyond, it offers both an appreciation of the wide-ranging diversity of religious expression—and a consideration of the fundamental unity of religious phenomena.
This audiobook is expertly read by Peter Noble, with audio engineering by Allie McSwain. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Beyond Good and Evil/ Friedrich Nietzsche
Explore Nietzsche’s Masterpiece of Philosophy
Beyond Good and Evil by Friedrich Nietzsche is a groundbreaking exploration of morality, truth, and the nature of human existence. This philosophical masterpiece challenges conventional beliefs, offering readers profound insights into the complexities of life and thought.
A Revolutionary Critique of Morality
In this work, Nietzsche critiques traditional moral values, exposing their origins and questioning their validity. He introduces the concept of the “will to power” as a driving force behind human behavior, encouraging readers to break free from societal constraints and embrace a life of self-determination and creativity.
Challenging Truth and Knowledge
Beyond Good and Evil delves into the nature of truth, arguing that it is not an absolute but a construct shaped by perspective and power. Nietzsche’s provocative ideas challenge readers to rethink their understanding of knowledge, morality, and human potential.
A Timeless Work of Intellectual Brilliance
Written with Nietzsche’s signature wit and poetic style, Beyond Good and Evil continues to inspire and provoke thought among philosophers, scholars, and readers worldwide. Its exploration of power, ethics, and individualism makes it a cornerstone of modern philosophical thought.
Perfect for students of philosophy and those seeking to expand their understanding of morality and human nature, this edition of Beyond Good and Evil is an essential addition to your library.

Ethics/ Benedict de Spinoza
A profoundly beautiful and uniquely insightful description of the universe, Benedict de Spinoza's Ethics is one of the masterpieces of Enlightenment-era philosophy.
Published shortly after his death, the Ethics is undoubtedly Spinoza's greatest work - an elegant, fully cohesive cosmology derived from first principles, providing a coherent picture of reality, and a guide to the meaning of an ethical life. Following a logical step-by-step format, it defines in turn the nature of God, the mind, the emotions, human bondage to the emotions, and the power of understanding - moving from a consideration of the eternal, to speculate upon humanity's place in the natural order, the nature of freedom and the path to attainable happiness. A powerful work of elegant simplicity, the Ethics is a brilliantly insightful consideration of the possibility of redemption through intense thought and philosophical reflection. The Ethics is presented in the standard translation of the work by Edwin Curley. This edition also includes an introduction by Stuart Hampshire, outlining Spinoza's philosophy and placing it in context.
For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

A Way Of Being/ Carl Rogers
The late Carl Rogers, founder of the humanistic psychology movement and father of client-centered therapy, based his life's work on his fundamental belief in the human potential for growth. A Way of Being was written in the early 1980s, near the end of Carl Rogers's career, and serves as a coda to his classic On Becoming a Person. More philosophical than his earlier writings, it traces his professional and personal development and ends with a prophetic call for a more humane future.

Endgame Strategy/ Mikhail Shereshevsky
Shereshevsky's masterful guide to endgame play is an essential work for every aspiring player. Using classic examples from grandmaster practice, together with modern illustrations and instructive games by lesser-known players, Shereshevsky lucidly explains the basic principles of the endgame: king centralization, the role of pawns, exchanging pieces, suppressing counterplay, two weaknesses, and much more.

How to Reassess Your Chess: Chess Mastery Through Chess Imbalances/ Jeremy Silman
How to Reassess Your Chess is the popular step-by-step course that will create a marked improvement in anyone's game. In clear, direct language, Silman shows how to dissect a position, recognize its individual parts and ultimately find the move that conforms to the needs of that particular situation. By explaining the thought processes that go into a master's choice of move, the author presents a system of thought that makes advanced strategies seem clear, logical and at times even obvious. How the Reassess Your Chess offers invaluable knowledge and insight that cannot be found in any other book.

Everything You Need to Ace Math in One Big Fat Notebook/ Ouida Newton
It’s the revolutionary math study guide just for middle school students from the brains behind Brain Quest.
Everything You Need to Ace Math . . . covers everything to get a student over any math hump: fractions, decimals, and how to multiply and divide them; ratios, proportions, and percentages; geometry; statistics and probability; expressions and equations; and the coordinate plane and functions.
The BIG FAT NOTEBOOK™ series is built on a simple and irresistible conceit—borrowing the notes from the smartest kid in class. There are five books in all, and each is the only book you need for each main subject taught in middle school: Math, Science, American History, English Language Arts, and World History. Inside the reader will find every subject’s key concepts, easily digested and summarized: Critical ideas highlighted in neon colors. Definitions explained. Doodles that illuminate tricky concepts in marker. Mnemonics for memorable shortcuts. And quizzes to recap it all.
The BIG FAT NOTEBOOKS meet Common Core State Standards, Next Generation Science Standards, and state history standards, and are vetted by National and State Teacher of the Year Award–winning teachers. They make learning fun and are the perfect next step for every kid who grew up on Brain Quest.

East of Eden/ John Steinbeck
The masterpiece of Steinbeck’s later years, East of Eden is a sprawling epic in which Steinbeck created his most mesmerizing characters and explored his most enduring themes: the mystery of identity, the inexplicability of love, and the murderous consequences of love’s absence.

Brave New World/ Aldous Huxley
Brave New World is a novel written in 1931 by Aldous Huxley and published in 1932. Set in London in the year AD 2540 (632 A.F.—"After Ford"—in the book), the novel anticipates developments in reproductive technology, sleep-learning, psychological manipulation, and classical conditioning that combine profoundly to change society. Huxley answered this book with a reassessment in an essay, Brave New World Revisited (1958), and with Island (1962), his final novel. In 1999, the Modern Library ranked Brave New World fifth on its list of the 100 best English-language novels of the 20th century. In 2003, Robert McCrum writing for The Observer included Brave New World chronologically at number 53 in "the top 100 greatest novels of all time", and the novel was listed at number 87 on the BBC's survey The Big Read. What if the future was a tyranny, but one cleverly person intended to keep the mass of society unaware of this? The people would be provided with several distractions, daily life would be ruled by sex and drugs, and pervasive mass media would suppress the possibility of any original thought: in such a society the ruling elite would not need to fear any kind of rebellion. If you think that Huxley's vision seems to be the way things are in fact turning out, you're not the only one!

The Guide for the Perplexed/ Moses Maimonides
Written in the 12th century in Arabic by a faithful Jewish man, "The Guide" is a work that explores the contradiction a very intelligent mind clearly saw between the tradition he was raised to believe inherently and the growing philosophy of Arabian and Western culture. In Maimonides' time, there was an emerging disparity between the Law and a new level of philosophical sophistication, which he attempts to bridge in this work, primarily through the use of metaphor, though also acknowledging this method's limitations. "The Guide" follows the form of a three-volume letter to a student, which was quickly translated to Hebrew and spread throughout the known world and carefully read by Jews and non-Jewish philosophers alike well through the Middle Ages. This work was so successful in its organization and arguments that it has long been a classic of the Jewish religion and of the secular world of philosophy.

Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)/ Thomas Erikson
Master the four basic behavior types and change the way you communicate!
Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy?
You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots,’ communication expert and bestselling author Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain personality types.
Erikson’s simple yet ground-breaking techniques will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage.
At a moment in time when understanding one another is more important than ever, Thomas Erikson revisits his most popular title, offering an updated and expanded edition that will make you a master of communication.

Meditations/ Marcus Aurelius
“Meditations offers a glimpse into [Marcus Aurelius’s] mind, his habits, and his approach to life. . . . I think any reader would find something useful to take away from it.”—James Clear, #1 New York Times bestselling author of Atomic Habits
“It is unbelievable to see how the emperor’s words have stood the test of time. . . . Read a page or two anytime you feel like the world is too much.”—Arnold Schwarzenegger, The Wall Street Journal
Your ability to control your thoughts—treat it with respect. It’s all that protects your mind from false perceptions—false to your nature, and that of all rational beings.
A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written. With bite-size insights and advice on everything from living in the world to coping with adversity and interacting with others, Meditations has become required reading not only for statesmen and philosophers alike, but also for generations of readers who responded to the straightforward intimacy of his style.
In Gregory Hays’s translation—the first in nearly four decades—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented.
With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.

1001 Chess Exercises for Club Players: The Tactics Workbook that Also Explains All Key Concepts/ Frank Erwich
Chess is 99% tactics. This celebrated observation is not only true for beginners, but also for club players (Elo 1500 – 2000). If you want to win more games, nothing works better than training your combination skills. There are two types of books on tactics: those that introduce the concepts followed by some examples, and workbooks that contain lots of exercises. FIDE Master Frank Erwich has done both: he explains all key tactical ideas AND provides an enormous amount of exercises for each different theme. Erwich has created a complete tactics book for ambitious club and tournament players. He teaches you how to reach the next level of identifying weak spots in the position of your opponent, recognizing patterns of combinations, visualizing tricks and calculating effectively. Erwich has also included a new and important element: tests that will improve your defensive skills. 1001 Chess Exercises for Club Players is not a collection of freewheeling puzzles. It serves as a course text book, because only the most didactically productive exercises are featured. Every chapter starts with easy examples, but no worries: the level of difficulty will steadily increase.

The Stranger/ Albert Camus
Since it was first published in English, in 1946, Albert Camus’s first novel, The Stranger (L’etranger), has had a profound impact on millions of American readers. Through this story of an ordinary man who unwittingly gets drawn into a senseless murder on a sundrenched Algerian beach, Camus explored what he termed “the nakedness of man faced with the absurd.”
Now, in this illuminating translation, extraordinary for its exactitude and clarity, the original intent of The Stranger is made more immediate. This haunting novel has been given a new life for generations to come.

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping/ Robert M. Sapolsky
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick.
Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

The Book of General Ignorance/ John Mitchinson & John Lloyd
NEW YORK TIMES BESTSELLER • A shockingly counterintuitive book of trivia that cuts through the misconceptions that most of us call “facts” to show how wrong we are about . . . well, everything.
“Trivia buffs and know-it-alls alike will exult to find so much repeatable wisdom gathered in one place.”—The New York Times
Think Magellan was the first man to circumnavigate the globe, baseball was invented in America, Henry VIII had six wives, Mount Everest is the tallest mountain? Wrong, wrong, wrong, and wrong again.
Challenging commonly held assumptions in areas like history, literature, science, nature, and more, The Book of General Ignorance is a witty “gotcha” compendium of verifiably true answers to seemingly easy questions, like:
Who was the first American president?
Peyton Randolph.
How long can a chicken live without its head?
About two years.
How many legs does a centipede have?
Not a hundred.
How many toes does a two-toed sloth have?
It’s either six or eight.
Check out The Book of General Ignorance for fun entries and complete answers to these and many more questions. You’ll be surprised at how much you don’t know!

Anatomy and Physiology for Nurses/ Roger Watson
Following the success of previous editions, Anatomy and Physiology for Nurses continues to bean excellent reference resource in anatomy and physiology for students of nursing and allied health, as well as for healthcare assistants and those studying Foundation degrees or diplomas in health studies. Its easy-to-understand approach and small size make it an excellent revision tool and invaluable to take on placements.
Now enhanced with full colour illustrations throughout, this book is the perfect guide to aid learning and understanding.
This new edition includes:
Clear text, diagrams, images and tables to aid the learning process
Learning objectives to help with learning and revision
Questions to test your knowledge
Clinical examples to help relate the theory to practice
Full colour images for the most effective reference
Clear text, diagrams, images and tables to aid the learning process
Learning objectives to help with learning and revision
Questions to test your knowledge
Clinical examples to help relate the theory to practice
Full colour images for the most effective reference
Full colour artwork programme
Updated questions for each chapter
Updated clinical content, ensure it is up to date and relevant

Tao Te Ching/ Lao Tzu
The Tao Te Ching is a series of meditations on the mysterious nature of the Tao—the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it—not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing."

Guns, Germs and Steel: The Fate of Human Societies/ Jared Diamond
Winner of the Pulitzer Prize, Guns, Germs, and Steel examines the rise of civilization and the issues its development has raised throughout history.
Having done field work in New Guinea for more than 30 years, Jared Diamond presents the geographical and ecological factors that have shaped the modern world. From the viewpoint of an evolutionary biologist, he highlights the broadest movements, both literal and conceptual, on every continent since the Ice Age, and examines societal advances such as writing, religion, government, and technology. Diamond also dissects racial theories of global history, and the resulting work—Guns, Germs and Steel—is a major contribution to our understanding of the evolution of human societies.

A Little History of the World/ E. H. Gombrich
In 1935, with a doctorate in art history and no prospect of a job, twenty-six-year-old Ernst Gombrich was invited to attempt a history of the world for younger readers. Amazingly, he completed the task in an intense six weeks, and Eine kurze Weltgeschichte für junge Leser was published in Vienna to immediate success. It is now an international bestseller and available in almost thirty languages worldwide.
In forty concise chapters, Gombrich tells the story of man from the Stone Age to the atomic bomb. In between emerges a colorful picture of wars and conquests, grand works of art, and the spread and limitations of science. This is a text dominated not by dates and facts but by the sweep of mankind’s experience across the centuries, a guide to humanity’s achievements and an acute witness to its frailties. The product of a generous and humane sensibility, this timeless account makes intelligible the full span of human history.

The Power of Habit: Why We Do What We Do in Life and Business/ Charles Duhigg
In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.